Certified yoga instructor Leai Ho will lead the Integrative Yoga for Seniors and People with Chronic Pain class every Sunday from 4:00pm - 5:00pm at the University Gathering.
Classes are open to all, and the fee is donation based. Dress comfortably and bring a yoga mat or large bath towel. Chair will be used as needed.
Contact Leai at (704) 531-0915 or firstname.lastname@example.org with questions.