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Yoga for Seniors and People with Chronic Pain - University Gathering

Certified yoga instructor Leai Ho will lead the Integrative Yoga for Seniors and People with Chronic Pain class every Sunday from 4:00pm - 5:00pm at the University Gathering.

Classes are open to all, and the fee is donation based. Dress comfortably and bring a yoga mat or large bath towel. Chair will be used as needed.

Contact Leai at (704) 531-0915 or leaiho@gmail.com with questions.